Love the Skin You're In - Wednesday, July 19, 2023
12noon - 1:00pm
Chair Exercises - Wednesday, August 16, 2023
12noon - 1:00pm
Energize Your Mind - Wednesday, September 13, 2023
12noon - 1:00pm
The Way to Better Sleep - Wednesday, October 18, 2023
12noon - 1:00pm
Pre-Diabetes - Wednesday, November 15, 2023
12noon - 1:00pm
Eating Healthy During the Holidays - Wednesday, December 13, 2023
12noon - 1:00pm
July 19th, 11:00 – 11:45AM: Women's Health Across All Life Stages with Kimberly Petrick, MD, Family Medicine Physician
September 14th, 11:00 - 1145AM: Understanding the Social Health Needs of your Workforce. Presenter to be announced.